How The Law Of Attraction Can Help You Lose Weight
In your subconscious thoughts every subject you focus on transforms into an image in your mind. For example, when you think of a car usually you don’t see in your minds’ eye the word C-A-R but a picture of a car you know pops into your head. Food is a perfect example of this. Whenever you think about food, your subconscious mind releases an energy frequency and, according to the Law of Attraction, you are attracted to food.
This is precisely the basis for your weakness for food after announcing you are going to start a diet. From that point on, you start to obsess about food, count calories, and let the entire world know about your diet. The only thing left for your subconscious to do is get some food!
How does it work?
The Law of Vibration
Every individual projects energy. This energy is communicated in the human body as feelings. When you experience positive emotional sensations (happiness, joy, fun, pleasure etc.), you emit positive energy. However, when you have negative feelings (remorse, anger, pain, frustration, tension, etc.), you emanate negative energy. This is why you usually can sense the energy when entering an unfamiliar place or meeting new people, whether that energy is joy, anger, boredom, etc. More often than not, you can pick up on the energy that other people emit, which is typically interpreted via body language, a certain pitch of voice, and a general sense of attraction, or lack of attraction toward them.
Your thoughts determine your feelings and your energy frequency is then attuned accordingly. In order to change a frequency that you evaluate as negative and that limits the achievement of your goals, you must change your thoughts until you experience good feelings, and your energy frequency will then be modified appropriately.
Your energy has immense power. This power comes from:
The Law of Attraction
In general, you attract people, situations, experiences, and physical conditions in accordance to the energy you project via sensations generated by your mind and body. Good feelings attract other things that feel good. For instance, try to remember when someone last gave you a compliment. Isn’t it true that the rest of day was much more positive and fun? The energy aroused by the compliment attracted additional positive events and thoughts.
For this reason, you must be exceedingly aware of your thoughts and feelings in order to attract the things you desire. What also helps is:
The Power of Focus
Anything you focus on, positive or negative, happens and/or becomes enlarged. Women who are trying to get pregnant are very sensitive to the pregnant women they see and think that everyone is pregnant except for them.
When someone plans to buy the latest model car, suddenly all they see is that every other car is the same model as the one they want. This power stems from the integration of these three laws.
First, you focus on something, then, you emit a certain energy accompanied by the mindset you have toward it, and finally the Law of Attraction introduces it into your life.
When you focus on something, you infuse it with energy and inspire emotion until it grows and becomes part of your reality–for better or for worse.
Therefore it is better that you focus on your desired END RESULT, i.e. your desired weight, pant size, and the thin feeling when achieving your goal.
This is why people who obsess on food and drink gain weight. Interestingly, it works both if we want food and if we do not want it. As an old Chinese maxim says, “What you resist persists.” This means that everything you resist, through anger and negative energy, will intensify and grow! As long as you fight your weight and appearance you will get fat!
But why?
The focus is directed at food, fat, and external appearance while the feeling attached is extremely negative, and leads to an endless revisiting of negative issues and emotions. This, of course, results in weight gain, or, if all goes well, no more than weight maintenance.
This means that if you want to lose weight you should focus on the final result you want, such as a specific weight and/or an ideal appearance. Stop focusing on food, and instead, start now to focus on your ideal self and begin broadcasting positive energy to your mirror!
To Your Success,
Adi & Nehama
Nehama Sever and Adi Shaviv
Authors of the book “Why Am I Not Thin Yet?”
Founders of “Gold Mind The Science of Prosperity”
International Self-Development Speakers and Mentors
Think Your Way Thin Webinars
The Secret to Weight Loss is Love Yourself As You Are Today
Many people ask us what the secret of losing weight and keeping it off is. The one thing we know for sure is: Love yourself exactly as you are here and now. In other words, love who you are today with your excess weight, with your lack of success, with your disappointment from being a disappointment for others.
Do it in the here and now; otherwise you will be unable to attract the self-confidence, approval, and self-love you require for the success of the process. If you possess a lack of self-worth, or feel shameful, or feel that you are a failure, these things will be central to defining your life.
When asking people what their motivation is to lose weight, we have received a variety of answers. The most prominent answer among them was to improve the way they feel about themselves. They all expressed a desire for their loved ones to also view them in this light and feel good being around them. It means that once we start to feel better about ourselves, we want to share it with others. So why not start right here and now?
If you want to feel beautiful and increase your self-image—get started. Why wait?
If your answer to the question above is, “I am overweight and frustrated and will never be able to experience positive things,” think again. It means that you believe that being overweight is the source of all your troubles. Is that really true? And is losing weight really the solution to all of your troubles? Do you really believe that all thin people love themselves and have high self-esteem? Do they alone hold the key to happiness? Of course not all of them—only those who feel good about all aspects of their life. Self love and confidence come from within and not as a result to external circumstances, such as weight. Start loving who you are right now and your weight will follow.
Do you really believe that if you were thin you would possess total happiness? If you were thin but lost all the good you have currently in your life (i.e. eyesight, family, job, etc), would you really be happy? Happiness is an emotion generated from your innermost being. You have the power to determine your identity and how you feel towards it, no matter what circumstances you face. If, like Barry Kaufman, a man whose son was diagnosed with autism, chose happiness, you can too.
Don’t ever forget how amazing and fascinating you are! There is no one in the world like you. No one can bring to the world what you can. You are one of a kind. Along with the negative characteristics you possess (or think you possess), be assured that you also have extremely positive ones. Allow them the distinguished place of honor and attention they deserve in your life and start truly loving yourself as you are now.
The day your love for yourself increases is the day you will find yourself taking giant steps toward liberating yourself from food. Not only will you be a “thinking-thin” person, but you will also turn into a much happier and content person.
Remind yourself every day that you’re amazing! Adopt these phrases as mantras and repeat them over and over again:
“I’m amazing”
“I’m wonderful.”
“I’m healthy and happy.”
During difficult times, remember to be thankful for what you have right now. Remember that the negative thoughts controlling your conscious mind aren’t really yours. These thoughts infiltrate from your surroundings and from the people who you were exposed to and who have influenced you throughout your life. Choose differently!
When you have the courage to choose to accept and see your inherent beauty, everybody else will follow.
To Your Success,
Adi & Nehama
Nehama Sever and Adi Shaviv
Authors of the book “Why Am I Not Thin Yet?”
Founders of “Gold Mind The Science of Prosperity”
International Self-Development Speakers and Mentors
Think Your Way Thin Webinar
How Can the Law of Attraction Help You Lose Weight and Stay Thin?
Much has been said on how the Law of Attraction can help you get richer, wealthier and happier, but less has been said on how it can help you lose weight and stay slim forever!
It might sound different than what you are used to hearing, but yes, you can attract a fit, healthy good looking body with the help of the Laws of Attraction.
How can you start doing it right now?
Remember, your thoughts determine your reality.
You can see it in everything you do. When you have good thoughts about yourself such as, “I know I do it well”; “I am the best at….”; “It is easy for me”; this is where you create and attract things easily. Let’s say that I know I am good with computers and any new software is easy for me to learn. I am not afraid of it.
But, in the areas that I don’t excel is when I think negative thoughts such as: “I’d better not touch it or I’ll ruin it” or “this is not for me”.
The moment you are able to believe that you are getting better at something is the moment you ARE getting better at it!
So, if you believe that you are a lousy cook, but you really wish to surprise your family once with a nice meal, the day you say: “I can do it, I can be a good cook”, will you give it a chance and try. From time to time, and with practice, you’ll get much better. True?
Losing weight and being thin is just the same.
When you think “fat” thoughts, you attract “fat” reality. You believe that you are overweight or obsessed and your reality proves to you that it is true. In order for you to be able to succeed and lose weight easily you MUST think thin thoughts!
How?
Ask yourself what thin people are thinking like.
Ask yourself how you think they act with food.
Ask yourself how they treat their body.
Now start applying the answers you gave in your life!
For example, if you think someone is burning a lot of fat, start telling yourself that you can start burning fat too. Look for proof in your life where you already burn fat. Is it while you walk (even if it is just around the house)? Is it when you do housework? Remind yourself that every action you do – you are burning fat!
The amazing thing that happens is that you start thinking positive “thin” thoughts, and you “forget” for a while to think “fat” thoughts. Even though you didn’t change a thing in your daily routine your new thoughts will start attracting a new “thin” reality.
In order to get the best results it is crucial at this stage to practice new thin thoughts on a daily basis for between 31 to 52 days.
The effort is worth it. All you need to do is choose to think differently. You can think while you are in your car, at work, before going to sleep… all day long…
If you want proof of how “fat” stressing thoughts make you overweight, go to our Blog post that talks about Cortisol (Proof: Why Stressing Out Makes You Gain Weight).
Here are some “thin” thoughts to help you:
“I eat until I am full.”
“I love my reflection.”
“I lose weight every day.”
“I love to exercise.”
“My metabolism improves every day.”
“I am in control of my life, my thoughts, and choices.”
“I am truly amazing.”
We’ve been where you are at and our goal is to help people. So, Be sure to sign-up for our newsletter or check out when our next “Think Your Way Thin” webinar is.
To Your Success!
Gratefully yours,
Nehama Sever and Adi Shaviv
Authors of the book “Why Am I Not Thin Yet?”
Founders of “Gold Mind The Science of Prosperity”
International Self-Development Speakers and Mentors