How Can the Law of Attraction Help You Lose Weight and Stay Thin?

June 13, 2008 · Filed Under Mind & Body, Stress & Weight Loss · 1 Comment 

Much has been said on how the Law of Attraction can help you get richer, wealthier and happier, but less has been said on how it can help you lose weight and stay slim forever!

It might sound different than what you are used to hearing, but yes, you can attract a fit, healthy good looking body with the help of the Laws of Attraction.

How can you start doing it right now?

Remember, your thoughts determine your reality.

You can see it in everything you do. When you have good thoughts about yourself such as, “I know I do it well”; “I am the best at….”; “It is easy for me”; this is where you create and attract things easily. Let’s say that I know I am good with computers and any new software is easy for me to learn. I am not afraid of it.

But, in the areas that I don’t excel is when I think negative thoughts such as: “I’d better not touch it or I’ll ruin it” or “this is not for me”.

The moment you are able to believe that you are getting better at something is the moment you ARE getting better at it!

So, if you believe that you are a lousy cook, but you really wish to surprise your family once with a nice meal, the day you say: “I can do it, I can be a good cook”, will you give it a chance and try. From time to time, and with practice, you’ll get much better. True?

Losing weight and being thin is just the same.

When you think “fat” thoughts, you attract “fat” reality. You believe that you are overweight or obsessed and your reality proves to you that it is true. In order for you to be able to succeed and lose weight easily you MUST think thin thoughts!

How?

Ask yourself what thin people are thinking like.

Ask yourself how you think they act with food.

Ask yourself how they treat their body.

Now start applying the answers you gave in your life!

For example, if you think someone is burning a lot of fat, start telling yourself that you can start burning fat too. Look for proof in your life where you already burn fat. Is it while you walk (even if it is just around the house)? Is it when you do housework? Remind yourself that every action you do – you are burning fat!

The amazing thing that happens is that you start thinking positive “thin” thoughts, and you “forget” for a while to think “fat” thoughts. Even though you didn’t change a thing in your daily routine your new thoughts will start attracting a new “thin” reality.

In order to get the best results it is crucial at this stage to practice new thin thoughts on a daily basis for between 31 to 52 days.

The effort is worth it. All you need to do is choose to think differently. You can think while you are in your car, at work, before going to sleep… all day long…

If you want proof of how “fat” stressing thoughts make you overweight, go to our Blog post that talks about Cortisol (Proof: Why Stressing Out Makes You Gain Weight).

Here are some “thin” thoughts to help you:

“I eat until I am full.”

“I love my reflection.”

“I lose weight every day.”

“I love to exercise.”

“My metabolism improves every day.”

“I am in control of my life, my thoughts, and choices.”

“I am truly amazing.”

We’ve been where you are at and our goal is to help people. So, Be sure to sign-up for our newsletter or check out when our next “Think Your Way Thin” webinar is.

To Your Success!

Gratefully yours,

Nehama Sever and Adi Shaviv
Authors of the book “Why Am I Not Thin Yet?”

Founders of “Gold Mind The Science of Prosperity”
International Self-Development Speakers and Mentors


Lose Weight – While Eating Chocolate Chip Cookies

June 9, 2008 · Filed Under Diet Tips, Mind & Body · Comment 

“How do you do that? How do you eat cookies and cakes every time I see you, and still stay thin!?” This is something I hear all the time. Well, there is an easy answer for that, but it is never easy for the asking side to hear it…

My answer is: “I just eat it, and stay thin…”

I am deeply sorry if this is annoying you too, but here is the great news: I learned it and practiced it (and still am) so ANYONE can do that too!

It is truly easy, but the only thing you need to do in order for that to last forever, is forget all those things you’ve learned until now, and be willing to at least try what we are talking about for 3 months.

What is the worst thing that can happen? You’d lose some pounds?

So here are the main things that I practice:

1.  I learned to LOVE what I see in the mirror, NO MATTER HOW MUCH I WEIGH!

2.   I love my food. I eat with joy, and I thank my food for helping me keep my health and figure.

3.   I stopped fighting and accusing myself for what I ate after eating. I actually FORGET what I eat, and give it no second thought after I eat.

4.   I practiced with my subconscious to believe that the house chores that I do are helping me keep my weight off as if was exercising at the gym.

5.   I practiced with my subconscious to believe my metabolism is getting better everyday.

Trust me, when you manage to do the same for 3 months (on a daily basis) your success is promised.

Learn how to practice these weight loss tips & techniques… and more!

Join our Webinar at: http://www.whyaminotthinyet.com/webinar1.htm

Sincerely yours,

Adi Shaviv

www.WhyAmINotThinYet.com



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